Foam Roller Level 2 - Manual - Interactive PDF

In love with Foam Roller

Since I begin to practice with this manual with the roller, I felt in love with it! This was the prop I was missing, and I love the way Agi is using it, and as usual, the quality of the manual, the explanations, the videos are very useful to really understand the moves. A must have!

Absolutely ...

Clear, effective & Inspirational ... thanks Agi

Foam Roller

I have both of Agi’s foam roller manuals they are very easy to follow, giving very clear instructions. The manuals works on different areas of the body and the interactive sections are a real bonus. I recommend the manuals and love using the foam roller.