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1
Description
Whenever you feel afraid and your fear is causing you distress, this meditation serves to calm and soothe that fear. It guides you through a gentle process of recognizing, understanding and meeting the needs of the vulnerability that is ca...
Reviews
5.0
9 ratings
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Amazing!!
The most amazing meditation I have ever used! It dissolved all my fear!!!
D
Diana · May 9, 2023
Calming!
I have to say a million thanx for this meditation! It really helped me calm down!
My fear was the war which takes place right now in Europe.
It had the shape of an upside-down tank.
When I took my fear and placed it in my hands, it transformed to a bird!
I let it fly up, up and away!
It relieved me so much. Now the fear of war has been replaced by calmness.
I am not afraid to die anymore!
T
Tanya · October 15, 2022
I love this meditation
This Calming Your Fear meditation is a good for getting back into your body when fear is spiraling out of control. I’ve suffered from panic attacks for many years and it is so important to me to have great tools like this that really make space for fear and help me to process it before it gets out of control. Thank you so much!!