My Big Feelings Journal: Discovering and Mastering Emotions (Ochre-Mint)

I bought this for my 11 year old. She loves it. She really gets to sit down and think about how she is feeling and it's helping her understand feelings a little more.

i bought this journal for my 6yo and so far we've spent a few evenings "exploring" it at bedtime. the prompts have sparked conversations and insights that are helpful for both of us. i anticipate using this periodically to help her give language to what she is feeling and encourage her to navigate her feelings in a healthy way.

This journal is such a good tool for counselors of any grade K-12. The prompts are great starter pieces. The affirmations and activities in the journals really allow students to open up and process their emotions. I will definitely be purchasing more copies for students who deal with social/emotional counseling on a consistent basis.