My Big Feelings Journal: Discovering and Mastering Emotions (Tangerine-Navy)

My kids love their emotions journals!

This has been a timely tool for my 9 year old! We spend about 10-15 minutes once a week (more often when he wants to) picking an emotion to explore. Coupled with therapy, it’s a fantastic way to be expressive.

My son is loving this nightly activity!! It’s bringing us closer and allowing him to communicate better with help From the prompts.