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Foam Roller Level 1 - Manual - Interactive PDF

Name: Pilates House Foam Roller Level 1 - Manual - Interactive PDF - Foam Roller Level 1 - Manual - Interactive PDF
Brand: Pilates House
SKU: 32169010692156
Price: 34.23 USD
Availability: InStock
Rating: 5 (4 reviews)

4.5 (1,234)

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Black

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What's Inside:

Over 40 exercises with variations, progressions, modification and adaptations.
All exercises with step by step pictures
Every main exercise supported by video
Library of the foam roller exercises with a preparatory, main a...

Reviews

5.0

4 ratings

Great exercises

Excelent explanantion. Love all exercises!

Yulia · July 28, 2024

Fantastic! Perfect explanations even for me who don't know English very well! I highly recommend.

Silvia · March 15, 2024

Good stuff. Only had an issue with one exercise. Side kick. Every client complained about it hurting their hip. When I had tried it at home before trying it in class I had had the same issue but I just thought it was my bursitis acting up. We tried folding up hand towels to add so cushion but even that didn’t help.

Sashie · June 23, 2022