The Roger Gracie Side Control System by Roger Gracie

I realized that before this dvd i didn't knew how to side control and mount. Roger Gracie give very good detail that make the difference. Now i have an effective game and my partner feel it well.

A good look at crossbody control.

So all the information you would want to learn is in this set. It covers stuff you may have forgotten and covers stuff you never learned. I would recommend this video to anyone basic to intermediate or anyone who is interested in a more traditional system of side controle.

Roger has a top notch ability to explain the techniques. And if you pay close attention to his father, his uke, you will be amused.