Health & Wellness Weight Loss Buddy

I think this is my 3rd or 4th buddy book now! I love using this and keeping track of my progress!!

Amazing mini version of the slimming journals, has loads of extras to remind yourself why you're doing it etc whilst not being overwhelming, has loads of things to track, loads of extra goodies. It's a mild version of a tracker for busy brains

Absolutely in love with this book, it’s the second one I’ve bought and it keeps me on track as well as the little stickers that I’m obsessed with!!