The Athletic Grey Man Program

Effective programs

I have found the industrial team really professional and always helpful. Programs are challenging varied and always push you to the limit. Highly recommended!!!

Grey Man Program.

I've been through a few of Industrial Fitness's programs now, and can honestly say that they are fairly enjoyable. Tough, Yes !!! Well supported? Yes !!! Etc Etc..... A few times I have looked at The Grey Man Program and thought, yep, that's next. Well, it's time.... Worked my way into what I thought was a fairly good fitness base with a load of help from the I.F. team, and jumped in with both feet. This program will not disappoint. It is as tough as it said in the Bio. You will be sore, tired and looking forward to your rest day and the 2 workouts each day complement each other nicely. If you are looking for a challenge, this is THE PROGRAM. Do it, you will not be disappointed. Thanks Sam and the I.F.Team, you have outdone yourselves!!!!