Sane New World: Taming the Mind – A Self-Help Book on Mindfulness, Mental Health, Anxiety, Stress Management, and Personal Development by Ruby Wax
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Finally -- a map for the troubled human mind. And it's funny. - Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Master...