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| B.U.F.F. Dudes 12 Week Plan Book

Name: Buff Dudes | B.U.F.F. Dudes 12 Week Plan Book - | B.U.F.F. Dudes 12 Week Plan Book
Brand: Buff Dudes
SKU: 13973711431
Price: 29.95 USD
Availability: InStock
Rating: 4.8529 (64 reviews)

4.5 (1,234)

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The physical edition of our 12 Week Plan has been a passion project a year in the making and it's here to help you take a giant step into becoming a B.U.F.F. Dude or Grrrl! By grabbing a copy of our 12 Week Plan book you'll have a resource ...

Reviews

4.9

68 ratings

12 Week Plan Book

I first bought this book back in 2019 and I love it. I used it so much that I ordered a replacement copy in 2026 due to the wear and tear i put it through in the gym. The content in the program is amazing and has stood the test of time, even though some of the physical pages didn't lol

Sean · February 12, 2026