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1
Description
The physical edition of our 12 Week Plan has been a passion project a year in the making and it's here to help you take a giant step into becoming a B.U.F.F. Dude or Grrrl! By grabbing a copy of our 12 Week Plan book you'll have a resource ...
Reviews
4.9
69 ratings
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| B.U.F.F. Dudes 12 Week Plan Book
R
RIVER · July 27, 2026
12 Week Plan Book
I first bought this book back in 2019 and I love it. I used it so much that I ordered a replacement copy in 2026 due to the wear and tear i put it through in the gym. The content in the program is amazing and has stood the test of time, even though some of the physical pages didn't lol
S
Sean · February 12, 2026
Excellent compact book!
Really enjoyed the workouts in these books. Hope to see some more in the future!