WHAT IS INFRARED?
Infrared light is an invisible spectrum of light but is part of the sun’s rays consisting of near (NIR), mid (MIR), and far (FIR) rays. These rays have the ability to penetrate the body at different depths.
Infrared is beneficial because it heats the body directly at the core rather than simply warming the air result
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The infrared Sauna is very nice heat to warm me up and it has helped my body relax with my MVA inflamation. Thank you
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Aaron · March 17, 2026
The infrared sauna was absolutely perfect for a low energy cold winter day! Afterwards it made me feel like my battery was recharged, what a lovely experience! Can’t wait to do another session.