The Lapel Cradle Formula by Braulio Estima

Lapel Cradle

Excellent details on using the cradle to keep your opponent out of position. Some good sections on how to apply to specific guards also... 10/10

Great

Liked the instructional overall specially how Braulio linked the pass to approach different guards. From sure this will be in my toolbox now on.

Cradle away!

This was a great video with a technique that looks really effective. If you have a wrestling background and love cradles take a look!