Clear step-by-step meditation instructions for beginners
Focuses on the heart and Christ for spiritual transformation
Overcomes distractions and agitation to reach inner stillness
Encourages personal growth and self-realization
Accessible language suitable for adults
Summarized by Shop
Meditation is a pilgrimage to your own centre, your own heart. The basic theology of meditation is that at the core of our being, in our heart, is the mind of Christ. In this book, Laurence Freeman shows us a simple way of reaching that centre, a path that will take us through the noise, distraction and agitation of the mind to the silent
Format
E-Book
Author
Laurence Freeman
Language
English
Genre
Religion & Spirituality, Self-help & Personal Development
