Custom Online Strength Coaching

Excellent program and customization

As a parent of a swimmer, I have been in search of a strength program that could be customized for my son's training requirements. The Garage Strength team understands the need to tailor to the sport. They delivered was I was looking for!

Awesome

Since I started working with Garage Strength, I’ve hit multiple PRs in the weight room and on the field. The coaches have been responsive and have created and tweaked programs to help me reach my goals on my schedule and with the equipment I have access to. Overall, my experience has been awesome!

Significant Form Improvement

The first month of my program was spent working mostly on technique in each of the lifts. I was able to send videos to the coaches of my movement and they would respond very quickly with their notes. Would recommend to anyway looking to improve their weightlifting.