Body Rolling: An Experiential Approach to Complete Muscle Release
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Body Rolling: An Experiential Approach to Complete Muscle Release By Yamuna Zake and Stephanie G
The YBR® bible. If you want to get muscle-specific, this book is for you. Clear, fully illustrated instructions take you through the entire body...
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On the fence? This is worth the money and will change your life.
After a year of ruminating on this purchase, I bought it and have not regretted it. Very well-written book and accompanying materials with which to practice. I loved it so much that I bought one for my friend.