Cathe Friedrich's Lean Legs and Abs

Name: Collage Video Cathe Friedrich's Lean Legs and Abs - Cathe Friedrich's Lean Legs and Abs
Brand: Collage Video
SKU: 715354889
Price: 18.99 USD
Availability: InStock

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Description

An effective mix of proven classics and creative variations (plus some great stretch sequences ... just when you need them). The first segment features fast-paced, multi-muscle combinations — working your upper and lower body at the same time. These time-efficient moves include squat presses, side lunges with rows and "pulsing backward lu...