Over 200 healthy recipes for clean eating and gut health
Includes daily meal plans and detailed nutritional information for each recipe
Tailored for clean, clean gut elimination, vegetarian, and paleo diets
Comprehensive introduction to clean eating and its benefits
Transforms a cardiologist's health program into a home-friendly cookbook
Summarized by Shop
From Dr. Alejandro Junger, the bestselling author of Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 nutritious and easy-to-make recipes designed to help you regain your natural healing abilities. In Clean, Dr. Junger, a New York City cardiologist, introduced a transformative program to combat common issues caused by
Book Cover Type
Hardcover
Author
Dr Alejandro Junger
Language
English
Genre
Health & Fitness, Food & Cooking
Target Audience
Adults
Dimensions
18.75 x 2.87 x 23.5 cm
Summarized by Shop
4.9
32 ratings
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Clean Eats Book
So far I am impressed with the creativeness and diversity of the recipes and flavor profiles. As a working Mom with 2 young kids - who is trying to change the way our family eats through this Clean Eating journey - I would love to have a few recipes that meets the need for meals that are "quick and easy" and not too intimidating for the kiddos. I'm looking forward to the changes to my and my family's life through this Clean Eating journey. Thanks!
A
Ashley · December 19, 2023
Clean Eats book! Lots of recipes!
We love this book! It is a great addition to the clean website food blog but with way more options:-) I just wish there was more pictures to follow along with the recipes.
S
Spencer · December 19, 2023
I originally got the book from my local library. I decided to buy the book because of all the great recipes. I am able to cook more now since I am not working at a paying job. The fact that you can make extremely healthy dishes from vegetables that taste like and are as satisfying as the unhealthy choices, just amazes me. Thank you so much for this book.