Bize and Trize E-Book Stack

I love them both vol 1& 2! There is a lot of exercises I can do with the equipment I have in my apartment. Some I never seen before! This is going to be real helpful to add new methods to my training routines! So glad I have this! Thanks! Dane!

The story of how my arms got swol.

Trusted the process. Used Mutiple exercises to work each head of the bicep and tricep. Now my bench is ripping and my arms are stacked. God bless Garage strength.

Bize and Trize vol 1& 2

I enjoyed both books very much, and even though I’ve been training for 40 years, I found some unique & effective training methods! I’ve incorporated several exercises & especially like the set & rep guidelines. Great stuff Dane!