Ceralyte 70 | (10g Stick) Hydration Powder

Product is great, taste kind of sucks when you drink it all day every day, and their “subscription” isn’t actually a subscription so if you’re not careful you’ll run out without noticing because it doesn’t send every month like it’s supposed to.

I have Sjogren's, so am dry even when drinking water all day. Some days, say in Summer, I needed more help, since I did pass out due to dehydration. This works for me. As soon as I feel cramping, I stir up a glass. It fixes you quickly. Also helps when getting diarrhea, to rehydrate your essentials. Highly recommend