ADVANCED Women's 16 Week Half Iron Distance Triathlon Training Plan

LOVE. This. Plan.

I am about 4 weeks into this plan and I couldn’t be more pleased. The workouts are easy to understand and because they load directly into Training Peaks they are also easy to analyze. The other reason I chose this plan is bc it incorporates strength and stretching. There are YouTube links with demonstration videos to take out any guessing. Though I am not yet at race day, so far, I’d use this training plan again in a heartbeat. In fact, I’d also consider adding on a coach from Hardcoeur; based on this plan I’m pretty sure that too would be phenomenal.