Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU Menu Being Delivered September 20 & September 23 Lemon Garlic Tofu with Cranberry Rice pilaf & Steamed Broccoli Herb Tomato Chickpeas, Roasted Zucchini and Mushrooms Cuban Black Beans, Roasted Cabbage and Bell
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Think about doing it yourself..
My wife and I have 2 kids and we eat so differently than they do. We are both vegetarians. Between kid dinners, parent dinners, kid lunches and parent lunches it's overwhelming. We took 1 variable out with this meal plan. My wife has 5 healthy lunches to take with her to work every week without adding another layer of meal prep on to our already overwhelming plate. Price wise, it is less than I was spending to make it myself. Our experience with Meal Prep Ottawa has been super positive and I would highly recommend.
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Neil · August 31, 2026
Only just started but really happy so far
Got my first delivery today. I was stressed and was just going to shove everything in the fridge and then look online to see when I had to freeze things by, but they had the freeze by date printed on the label, along with the different microwave times for fridge vs freezer. That was nice that I didn't have to follow up with that. I have a hard time with eating and preparing food and often go to bed hungry, but I decided to open up a random meal since I had them on hand. I didn't think it would be enough to satiate but it was very good and surprisingly filling. I'm happy so far and I'm excited to try the rest of the meals.
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Caitlin · August 31, 2026
First time user
This is the first time I have used a meal prep company and am so pleased with the vegan options I received with my first order that I have now subscribed for regular delivery.