Patented Innertalk subliminal affirmations: Delivers positive reinforcement to shift mindset and reduce stress
Nature and background sounds: Creates a calming environment for effective relaxation
Multiple audio programs: Offers options for imagery, coaching, and stress relief tailored to user needs
Easy-to-use format: Can be listened to in the background while sleeping, working, or relaxing
Supports personal growth: Helps uncover and address underlying causes of tension and anxiety
Summarized by Shop
Deep Relaxation
—The ultimate in relaxation training. Use this collection of technologies and learn to let go of all the tension and pressure from the day and stop things from building up and out of control. Release all tension pressure . . . and r e l a x!
True relaxation is a state free of tension and anxiety. Both of these can build up
Music Genre
Ambient
Program Collection
4-part audio series
Usage
Play on any stereo or headphone
Affirmation Format
Nature sounds with subliminal affirmations
Program Duration
Varies by session (e.g., 45 minutes for imagery programs)