Moving Heavy Things

Interesting

This book starts with a linear progression of understanding of motion and weight. It does it in a simple and thoughtful way that allows the reader to progress from the problems to simple solutions.

Full of great ideas!

The Little Book That Could

As one who generally shuns asking others for help I learned a few ideas and concepts that I'm sure will reduce my chances for self injury. The book has the appearance of being an "elementary" level, but it delivers information on history, science, and the human anatomy, and practical advice that would be useful for a person of any age.