Multi-Joint/Compound Exercises for Functional Movement
4.5 (1,234)
Sold 100+ last 30 days
20% off first order
$34.99
Color
Black
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The Multi-Joint Workshop will give you loads of new compound exercises for your classes and clients. You will learn about the pros and cons of single vs. multi-joint exercises and the most common exercises in the gym and fitness classes (th...