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Edge of Urge

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Edge of Urge

4.5 (123)

How to Sit

Name: Edge of Urge How to Sit - How to Sit
Brand: Edge of Urge
SKU: 57590034137254
Price: 16.95 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$16.95

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Black

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"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. 🧘
The first book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
In short, single-paragraph cha