The Complete Training Guide

Name: Antoni Talks Gym The Complete Training Guide - The Complete Training Guide
Brand: Antoni Talks Gym
SKU: 56485568282959
Price: 29.99 GBP
Availability: InStock
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Example Routines for Upper/Lower, Full Body, Push Pull Legs, Anterior/Posterior, PPLxUL, and comprehensive guides on making your own routines. This is the one and only training guide you will ever need to buy
What's included
Within the guide you will find training templates for a number of programs, to allow you to fully customise your se