Menopause x Charlotte Hunter

I take NuMind every day. Its my ritual. This helps with my sleep, energy and its great that it includes all the essential minerals and vitamins for a vegetarian too. Wouldn't be without it now.

I tried these with a little scepticism but after the first month started to feel fewer peaks and troughs to my energy and definitely more calmness.

I have been taking the Nu Mind Wellness Menopause supplement for 2 months. I had some initial teething problems, with my sleep being affected and feeling tired and wired for the first few weeks. After changing when I took the supplements, this began to settle down. I now take all the brown supplements first thing with breakfast and the two white capsules in the afternoon. I certainly have more energy, my mood is better and sleep well now. No change to the menopausal belly though. Shame!