21g protein per serving supports muscle growth and recovery
Complete amino acid profile with balanced release for optimal muscle protein synthesis
Smooth mixability in water or milk for versatile use
Available in a variety of flavors including vanilla, chocolate, sticky toffee pudding, and more
Low sugar content for healthier supplementation
Summarized by Shop
You’ve got yourself a date. And brown sugar, treacle and butter. Or their flavours, anyway.
See, a while ago we decided we didn’t just want Sticky Toffee Pudding in over-hyped cafes. We wanted it in our protein shakes, too.
So we replicated the decadent notes of warm caramel, salty butter and fruity dates, to craft a Sticky Toffee-flavour
Protein per serving
21 g
Serving size
30 g
Calories per serving
114 kcal
Fat per serving
1.5 g (Saturates: 0.6 g)
Carbohydrates per serving
3.8 g (Sugars: 2.5 g)
Salt per serving
0.33 g
Form
Powder
Summarized by Shop
4.8
218 ratings
5
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1
Love this protein powder, per4m flavours are amazing. Slightly disappointed that both the price increased and the number of servings decreased. Otherwise amazing!
S
Samuel · 10 days ago
Unreal flavour my new favourite one will definitely be repeating buying this 100%. Goes great as a shake and adds so much flavour to my yoghurt as a drip.
M
Mike · August 20, 2026
This is my first purchase of Perf4m and if the other flavours are as good as this one , il probably never use another brand . It's a lovely creamy toffee flavour. It goes great with milk and I made some amazing tasting overnight oats with it too. Will definitely buy some more flavours as this is lovely .