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Quantity
1
CONTAINS 3 DVDS:
LIFT WEIGHTS TO LOSE WEIGHT
BARRE BODY LIFT
AGELESS: STAYING STRONG
This Lift Weights To Lose Weight DVD helps to tone muscles and boosts metabolism for a strength training workout. With two 20 minute workouts, you will g...
Reviews
5.0
6 ratings
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I exercise daily so I switch up my dvd's and love Kathy Smiths.
C
Carolyn · April 6, 2023
I like to follow Kathy Smith for exercise she is informative, motivates me and not a young whipper snapper who wants me to do 50 burpees in 5 minutes, :)