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Human Kinetics

Maximum Interval Training

Maximum Interval Training

Human Kinetics

Maximum Interval Training

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$23.95

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Description

Description
Table of Contents
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Quotes

Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve alw...

Reviews

5.0

1 rating

5

4

3

2

1

I already feel stronger

This book provides all the information to train like a professional. The assessments are spot on and easy to do with or without a partner. This book reminds us that exercise is important but having a goal and improving is better.

J

Jay · June 30, 2022

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Human Kinetics

4.1 (910)

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