Dual carb formula (maltodextrin and fructose) maximizes absorption and minimizes stomach distress
Contains 100 calories, 22 g carbohydrates, 60 mg sodium, and 450 mg amino acids per gel for sustained energy
Electrolytes included to help maintain hydration during intense exercise
Available in a wide variety of flavors to prevent flavor fatigue
Easy-to-digest, portable packet for convenient nutrition on the go
Summarized by Shop
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while dimi
Calories per serving
100
Carbohydrates per serving
22 g
Sodium per serving
60 mg
Amino acids per serving
450 mg
Form
Gel packet
Dietary preferences
Vegan, Gluten-free, Dairy-free, Kosher, Decaffeinated (varies by flavor)