High-potency omega-3s (EPA and DHA) support heart, brain, and joint health
Vitamin D3 with K2 promotes immune resilience, bone strength, and mood balance
Clean broad-spectrum multivitamin fills micronutrient gaps for daily energy and repair
Sulforaphane via glucoraphanin myrosinase supports glutathione, detox enzymes, and antioxidant capacity
Magnesium cofactor in 300+ enzymatic reactions for muscle relaxation, sleep, and cellular repair
Summarized by Shop
A Foundational Stack Inspired by Dr. Rhonda Patrick: Omega-3, D3+K2, Multivitamin, Sulforaphane, Magnesium
A five-product daily supplement stack inspired by Dr. Rhonda Patrick’s essentials: high-potency omega-3s, vitamin D3 + K2, a clean multivitamin, sulforaphane support (glucoraphanin + myrosinase), and magnesium. Covers common nutrie
Stack includes
Thorne Super EPA Pro, QuickSilver Liposomal Vitamin D3 K2, Thorne Basic Nutrients 2-Day Clean Multivitamin, Avmacol Advanced Glucoraphanin Myrosinase, Magnesium Breakthrough Multi Form