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Glutes & Shoulders — The Hourglass Program (4-Day, Dumbbell-Only)

Name: CHALK Online Glutes & Shoulders — The Hourglass Program (4-Day, Dumbbell-Only) - Glutes & Shoulders — The Hourglass Program (4-Day, Dumbbell-Only)
Brand: CHALK Online
SKU: 53993349873983
Price: 49.0 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$49.00$59.00

17% off

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Color

Black

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Description

The full hourglass build — from a set of dumbbells and a bench. That's it.
No barbell. No cables. No machines. The Hourglass Program (Dumbbell-Only) is 12 weeks engineered around glutes and side delts and rebuilt from the ground up for anyo...