Optimal Moves: Effortless Use of the Arms and Hands Vol I
4.5 (1,234)
Sold 100+ last 30 days
20% off first order
$48.00
Color
Black
Quantity
Product description loading
Product description loading
This is the product description text that will appear here.
Quantity
1
Description
by Mary Spire
These innovative and potent Awareness Through Movement lessons focus on how to use the strong and powerful muscles of the trunk to free the shoulders and neck allowing for lighter easier movement of the arms wrists and f...