The Anxiety Workbook

It’s a digital workbook, which is kind of disappointing because it shows a physical workbook on the picture after I received the email digital downloads and then I look back at the picture. I did read that it is a digital. I just kind of think it’s false advertisement to show a physical book.. bought for my eight-year-old son who is definitely not gonna use a digital workbook kind of disappointing

I like the prompts and feel like it might be useful with my anxiety.

This would have been better as a physical book instead of having to download it