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Quantity
1
Description
By Aimee Anaya Everett
2nd Edition
7x10”
434 pages
Spiral bound
This training journal contains over 100 pages that include mental training lessons and journal exercises to give you the tools to improve your confidence, focus and motivatio...
Reviews
5.0
9 ratings
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Amazing love it
P
Patricia · June 3, 2024
I love my journal! Honestly so refreshing to open up the pages and do far more than just write my workouts. I love the mental health aspect of it. Am looking forward to filling it in, intentionally.