Introducing Mindfulness: Buddhist Background and Practical Exercises - Paperback

Name: VYSN Introducing Mindfulness: Buddhist Background and Practical Exercises - Paperback - Introducing Mindfulness: Buddhist Background and Practical Exercises - Paperback
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by Bhikkhu Analayo (Author), Jack Kornfield (Foreword by)
Buddhist meditator and scholar Bhikkhu Anālayo introduces the Buddhist background to mindfulness practice, from mindful eating to its formal cultivation a...

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