In addition to using ParasetterĀ® to calm the nervous system and an exercise tool we now have moves that address the fascia. Click HERE to get your free copy of our Fascia Release & Joint Mobilization Manual developed by Marika Molnar P...
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Fascia Release & Joint Mobilization Manual Exercises
I've found these exercises to be highly effective for releasing gluteal discomfort. They are very easy to do, and thanks to the design of the Parasetter work precisely on the affected muscles.