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Online program taught by Gait Happens' Doctors Conley and Perez to help you build a healthier body starting with your feet.
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Just started phase 2. The exercises are very targeted to specific muscles and joints and the instructions very precise which I love. The structure of a daily routine and 2 mobility and strength sessions each week works well and is achievable. Some of the exercises are more challenging than they initially appear which serves to highlight the areas of weakness which need more work. I am already starting to feel the benefits
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Anonymous · August 26, 2026
Fantastic program! I'm loving the positive encouragement and the extra guided videos of what to watch out for, and what muscles should be engaged. And the content is easy to follow too!
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Anonymous · August 11, 2026
After 2 weeks doing the program, I am confident this program is going to help my feet overcome decades of pain. My feet are getting stronger and moving better than ever.
