The Detachment Workbook (Paperback)

Very thoughtfully written out. It takes to account the various steps in the process of detaching, and I found the resources at the back of the book extremely helpful.

Pretty helpful. Confirmed some of what I had gone through and still rebound into at times. Planning my next chapter post separation, divorce and becoming a more healed version of me while still defining famial connections with my ex.

As a mental health therapist and practice owner, I purchased this book for clients who need a road map to detach from unhealthy partners. I have not found another resource that puts into words what happens in so many relationships and what it takes to move on and find yourself again. I highly recommend it.