The Detachment Workbook (Paperback)

I just received this today and I am so excited to start! Since my husband of 20 yrs told me this May of 2026 he no longer loves me and hasn’t loved me in years, I’m hoping to find my voice and confidence again .

Very thoughtfully written out. It takes to account the various steps in the process of detaching, and I found the resources at the back of the book extremely helpful.

Pretty helpful. Confirmed some of what I had gone through and still rebound into at times. Planning my next chapter post separation, divorce and becoming a more healed version of me while still defining famial connections with my ex.