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ELITE LIFTING PROGRAM!! 5 workouts a week of strength training! This is for anyone who wants to lift 4 times a week and do 1 day of Hyrox/HIIT/cardio style workouts!!
PROGRAM STARTS MONDAY MARCH 16TH!! This is a program for someone who wants to build muscle and strength!
You will have 5 workouts a week!
This program is 55 days and come