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5 Rules. 60 Days. 60 Workouts. Healthy Eating Reset Guide. The ultimate transformation challenge! 560 is more than a workout plan, it’s a commitment, a decision, a challenge to leave you healthier, stronger, more resilient and a better version yourself in 60 days. Over the next 60 days you’ll complete 60 workouts in 60 days while followin
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Really helped me get in to some great habits, not only did I feel amazing, but I had so much more energy and TIME. I had time to do things I loved and enjoyed and most importantly, this helped give me time to spend with my family. I went in to this challenge hoping to lose weight but came out with a mindset shift because losing the weight was just a bonus! I am becoming stronger, fitter, happier and am so extremely grateful! My two boys have reaped the rewards of this challenge too because they have a mum that is present and we are doing more together and they even join me on my workouts now! They are only 2 and 4! I really have become the role model I hoped to be for them!
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Tiara · September 15, 2026
I think it is a real testament to the 560 challenge that a lot of the reviews have similar themes, and mine will be no different! This challenge supported me beyond physical exercise progress, it helped build consistency and confidence. I had been in a real gym rut, not going, eating whatever, gaining some weight, no motivation. I needed to change it up. I needed results that would keep me motivated and workouts that would keep me interested. I loved my time doing this challenge, and am particularly stoked that I can keep the workouts in my basket for when I need a Pilates workout after a long day and a HIIT workout when I have extra energy. Thanks so much Sarah and the team!
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Christine · September 7, 2026
I am loving the 560 challenge so far it is exactly what I needed in my life at this time to give me some structure and routine in my day. When this challenge started I had just left New Zealand to spend some time living over seas. It's a time for me where literally everything is up in the air, I am looking for employment and a place to live. It has been so important to me to have a workout or movement to do everyday to quite frankly just keep me sane! I don't like not working and not having somewhere to go each day but 560 has taught me to appreciate this season of my life where I actually have the time to prioritise my health and wellness because it won't be like this forever.
