15 cognitive distortion cards with relatable examples and illustrated characters for clear definitions and relatability
Posters visually demonstrate the connection between thoughts, feelings, and behaviors to support cognitive restructuring
Thought trap and catch/check/challenge/change poster frameworks guide students through cognitive restructuring processes
Strategy cards provide concrete techniques for challenging and changing negative thinking patterns
Includes a 65-page PDF guide and both color and black and white versions for flexible classroom use
Summarized by Shop
Give students the visual tools and concrete language to spot their automatic negative thoughts and reframe cognitive distortions with more balanced, realistic thoughts.
This set of negative thinking counseling tools helps you introduce cognitive distortions and cognitive restructuring through student-friendly posters, cards, and guides yo
Format
PDF digital download
Total pages
65 (42 non-repeating, 23 repeating)
Grade levels
3-7 (upper elementary, middle school)
Prep time
15 minutes to print and cut cards
Materials
Cardstock recommended for durability (not included)