30 Day Pull-up Program (Increase by 15%+ every 30 days)
4.5 (1,234)
Sold 100+ last 30 days
20% off first order
$15.99
Color
Black
Quantity
Product description loading
Product description loading
This is the product description text that will appear here.
Quantity
1
15% Ascent. One number in, thirty days out.
If you cannot dominate the bar, you do not own your bodyweight. This is a thirty-day protocol built on a single input — your max strict pullups, dead hang to chin clear, no kipping and no excuses — and every rep of every session for the next month is calculated from it.
Three mechanisms, not o