Back To You Journal

Fantastic, not pushy not “too much” you move wherever you feel led and respond to whatever prompt speaks to you on any given day. Just the act of writing things down is making me more aware and helping me process through emotions and visceral reactions rather than being paralyzed by them or stuffing them back down.

The Back To You Journal is a great tool to put language to what's going on internally. I have found that once I reflect and answer the questions, I actually feel heard, even though there isn't a human connection and someone listening. I'm thoroughly enjoying the journey. I'm at the beginning of it, but looking forward to what's ahead for my healing and restoration of BEING ME.

It has a question on each blank page but the questions don’t prompt any thoughts or feelings so there’s nothing to write. I contacted the merchant and they kindly agreed to give me a refund.