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Upgrade your intermittent fasting program with REALFAST™. It helps you hack your mornings with energizers like ginseng, B-3 (niacin), and green tea, and helps curb cravings with cayenne and L-phenylalanine—so it’s easier to fast without getting hangry. Ingredients such as resveratrol, bergamot, turmeric, and quercetin are included to help