Mindfulness

Name: Downpour Mindfulness - Mindfulness
Brand: Downpour
SKU: 50414588985648
Price: 17.99 USD
Availability: InStock

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A Classical Training Program in Mindfulness Meditation

Course objectives:
• Discuss the four foundations of mindfulness as a way to maintain moment-by-moment mindfulness, including mindfulness of the body, mindfulness of feelings, mindfulnes...